Google
"I was recently searching around the internet for some healthy recipes (just started Weight Watchers), and I came across your website. I love it! The shopping list is great! Please add more recipes! :)" -Lee Hayes

Tuesday, May 27, 2008

Denny's Hot Fudge Brownie A La Mode

Take out:
This Denny's dessert makes me wonder why we never see pictures of this Denny guy LOL. With 997 calories & 32g of fat (3.5g trans fat), this dessert is an entire day's worth of points (22 Weight Watcher Points).

Fake out:
Here's how we fake it out- We replace the brownie with 100 calorie Vitabrownie (heat in microwave for 30 seconds). Then we replace the vanilla ice cream with Edy's Slow Churned rich & creamy vanilla frozen yogurt blend. And we replace hot fudge with Smucker's sugar free hot fudge topping heated in the microwave & poured over top. Lastly, you top off with some Cool Whip Free. Can make this in under 2 minutes- No Baking required.

Nutrition totals per serving:
Calories 260, Fat 5g, Fiber 6.5g, Protein 6.5g, Weight Watcher Points = 5
Cost per serving: $1.97


Shopping List:


Serving size: 1/2 cup (Serves 14)
Calories: 100
Fat: 3
Fiber: 0
Protein 2
Cholesterol 10
Points: 2
Cost per serving $0.29





Serving size: 2 oz (16 per box) Vita Brownie
Calories: 100
Fat: 2
Fiber: 6
Protein 4
Cholesterol 0
Points: 1
Cost per serving $1.42




Serving size: 1 Tablespoon (Serves 18)
Calories: 45
Fat: 0
Fiber: 0.5
Protein 0.5
Cholesterol 0
Points: 1
Cost per serving $0.17






Serving size: 2 Tbsp. (25 per container)
Calories: 15
Fat: 0
Fiber: 0
Points: 0
Cost per serving: $0.09

5 comments:

Anonymous said...

Wow, thank you for all of these helpful tips! It really makes it easier for us watching our figures

Anonymous said...

I congratulate, you were visited with a remarkable idea

Anonymous said...

It is remarkable, very useful phrase

generic cialis 20mg said...

Interesting article, added his blog to Favorites

Anonymous said...

Early to bed and early to rise, makes a man healthy, wealthy and wise.